January 21, 2026
This Moment and the Interpretation Machine
Este Momento y la Máquina de Interpretación
A meditation on treating the present moment as the only reality, followed by dialogues on befriending the mind rather than fighting it. The teacher explores how peace and stillness coexist with fear and pain, how the mind is a loyal but limited interpretation machine, and why meeting pain directly is easier than a lifetime of avoidance.
meditation
What If This Were the Only Moment
A gentle invitation to rest fully in the present moment, letting go of daydreams and finding what you seek in sounds and sensations.
meditation
Diving Into the Infinite Depth
An invitation to release the mind's grip and rest in the boundless presence that is already here, beyond struggle.
dialogue
The Heart That Can Take All Wounds
A student describes waves of bliss and stillness arising in daily life, alongside a deep-seated fear of fully opening up, rooted in past pain and broken trust.
dialogue
The Interpretation Machine
A student shares how the teaching on the mind's loyalty and creativity sparked deep self-compassion, leading to a wider conversation about confusion, interpretation, and the courage to meet pain directly.
dialogue
The Illusion of the Donkey
A student shares her fear and self-judgment before a difficult conversation with her ex-partner, and the teacher explores how we imagine ourselves as a separate entity we can whip into performing better.