What Remains When Everything Comes and Goes
September 30, 2026

What Remains When Everything Comes and Goes

Lo que permanece cuando todo viene y se va

A guided meditation on beingness as the unchanging knowing in which sensations, thoughts, pain, and fear arise and pass, followed by dialogues with students. The teacher addresses dissatisfaction after an experience of oneness, the illusion of a separate self rooted in the arrogance of 'knowing better,' and the impossibility of ever not being present. Further exchanges explore living without seeing the body as a thing, comparing dreaming and waking to question what is real, and the gradual loosening of attachment to outcomes.

beingness meditation dissatisfaction guilt illusion of separation presence body as direct experience dreaming and waking nature of reality attachment arrogance self-inquiry
What Remains
meditation
What Remains
As sensations, thoughts, and feelings come and go, rest in the quiet awareness that notices them and stays untouched by whatever passes through.
Missing What You Never Had
dialogue
Missing What You Never Had
A student describes an experience of oneness during meditation, followed by the question "Is that all?" and a lingering guilt about feeling dissatisfied. The teacher explores dissatisfaction as a door into the illusion of separation, the difference between relative and absolute reality, and the impossibility of ever not being present.
The Body Is Not a Thing
dialogue
The Body Is Not a Thing
A student asks whether it is possible to live without the habit of seeing the body as a thing. The teacher describes the body as direct experience rather than as an object, and explores why the body seems more "real" than other appearances by comparing dreaming and waking life.
The Arrogance of Knowing
dialogue
The Arrogance of Knowing
A student reflects on recognizing a deeply rooted rejection of what is, and the arrogance hidden in it. As attachment to outcomes begins to loosen, a fear arises: if nothing is held onto, will anything still matter?