Always Here and Not Here
August 23, 2023

Always Here and Not Here

Siempre Aquí y No Aquí

A guided meditation invites recognition of what never comes or goes, that which is simultaneously always present and unfindable. In the dialogue, a student describes a shift where thoughts and presence appear together for the first time, and the teacher points to the recognition that nothing is truly lost when thinking arises.

presence non-duality meditation thoughts awareness childhood letting go koan recognition stillness
Always Here and Not Here
meditation
Always Here and Not Here
Rest with a gentle question about what is always present yet cannot be grasped, discovering the awareness that has never left you.
What Is Always There
dialogue
What Is Always There
A student describes a shifting experience in which thoughts and presence appear together for the first time, and the teacher points to the recognition that nothing is truly lost when thinking arises.